Follow these steps to get rid of your nightmares.
• Reread "The Fear Tree."
• Think about what was scary in your dream and what would make it less scary.
If you were being chased, what would help you to turn and face it? Would it be a weapon – a gun or magic wand? Or perhaps a friend?
Boobela called on Worm in her dream – a big strong Worm. You could call on Worm, or Boobela, or your mum or dad, or a friend from school. Why not several people? The more the merrier!
